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What serene mind has to offer

Practice with Me

 
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Mindfulness sessions

Master you. Available sessions: children, teens, adults, corporate, depression, anxiety and overall wellbeing.

By becoming more present you can live a life filled with love, kindness and compassion. In this transformational Mindfulness Workshop, we’ll explore how formal and informal mindfulness can help you live a happier and healthier lifestyle. Refine your form, learn new techniques, and discover a new and better you.

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Charka clearing and healing - crystals 

Connect to your crystals 

Live a life filled with passion, meaning, and fulfillment by unblocking your beautiful chakras, this promotes a healthy mind, body, and soul. Discover what chakra healing can do for you.

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Sound healing

Connect to sound healing 

Whether you're looking to increase wellness, build self-confidence or reduce stress, my 1, 4 or 7 Tibetan bowl healing sessions will deliver fast and effective results. Start working towards a life you can be proud of. 

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Angelic reiki

Connect to your angels

Angelic Reiki is a powerful – yet gentle, hands-on healing system that allows very high vibrational energies, Intelligent ‘Beings of Light’ to work upon your body to help release physical, ancestral, emotional and karmic imbalances across all times and incarnations.  It truly is a wonderful way to connect with your angels and spirit guides, yet receive the healing you desire. 

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serene mind

Let your journey begin....

 

GROUP SOUND BATHS NOW AVAILABLE

Promoting Health & Well-Being.  Soothe your soul with the waves of sound.

Come and join us for an evening of pure serenity. Awaken and align your body with this rejuvenating sound bath.  Let any tension and stress disappear as you are left feeling balanced and relaxed. Using a guided meditation followed by the sounds of the Tibetan bowls, crystal bowls and various other healing sounds this really is a beautiful way to massage your soul.

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“We know what we are, but not what we may be”

William Shakespeare

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Let’s Connect

Get in touch to begin your journey within.

Harold Wood, Essex, RM3 0DU

07576811728

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